It is the end of my 4th week. I'm a third of the way complete and can't believe just how fast it has all gone by...and how many changes I've made to my daily life without much issue. I mean, seriously...I thought that giving up coffee would be the end of the world. Not so much. I thought that waking up at 3:50 in the morning to get my workout done before eating would be the death of me. Not so much.
Okay, okay...so the results. Here they are! After four weeks on B4L...
Inches lost
Chest: 2.5
Waist: 3.5
Hips: 2
Thigh: .5
Total inches lost are 8.5
Total weight lost 10.5 pounds
Four weeks ago, my mood was: Flat, tired, no energy
Today my mood is: Happy, excited and lots of energy
I'm pleased!
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YaY!!! Hooray for results. You sure have earned 'em honeylamb! NOBODY does tenacious and determined like you do.
ReplyDeleteDoing my happiest happy dance for you.
Do you realize that is almost 1/2 the inches you wanted to take off your waist ALREADY??? You are rockin this thing!
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