Did you ever have one of those days that starts out so bad that you just wish you could get a do-over? A Mulligan for Kim please...I'll pay whatever the cost!
It all started with a horrible night of sleep. I was awake three times during the night and when my alarm finally beeped off at 4am, I was in the middle of a dream that someone was trying to wake me up. I'm guessing that the alarm had been beeping for a while and my subconcious was poking my brain with a stick.
My workout went fine, though it is my least favorite...lower body.
I got ready with time to spare and made my protein shake. I mix up berries, water, unsweetened vanilla almond milk, flax seed, marine phytoplanton, psyllium and vanilla whey protein powder. It's an impressive mix that packs a powerful punch. I drink it on my way into work every day. Today there was one small issue. I was in the car and rolling to work when I realized, miserably, that I'd forgotten to add the protein powder. It was a cup of berry plankton with fiber and flax. Okay, did I just hear a groan coming from you? Yeah, me too. Wait, it gets better. Since my body had the workout, it didn't care that the concoction was gross. I drank it. Every. Last. Drop.
Then I scraped my tongue with an old Starbucks napkin and quickly followed that with a piece of gum.
Breakfast of Champions.
Thursday, July 2, 2009
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