Rough Monday

Here it is Tuesday...I survived the Hungry Monday. Day 15 proved to be the first difficult food day for me. I will take the "I'm a girl and the hormones got to me" plea. This is why I'm following the Body for Life for WOMEN program. The doctor/author incorporated our monthly cycle into the program...she has a "Chill Meal". This would be a meal of chocolate. She also says that we should aim to be 80% perfect. I have been 100% perfect with my food intake up until yesterday. I've figured out the math and it seems that with yesterday, I'm at about 90%. Approved! This doctor was smart to know that us perfectionist women would need the "okay" to fall off.

It's good to be a girl.